Product Code:
#PO100-0005-1
Nostoc commune, also known as "Lover's Tears", is a specialty product of Hengchun Peninsula in Pingtung, Taiwan.
Nostoc commune is a kind of terrestrial blue-green algae, which is rich in various nutrients. It has low calorie, low calorie, high fiber, and is rich in various vitamins, algae protein, algae polysaccharides and amino acids necessary for the human body. Therefore, it is regarded as "Treasure in the rain".
The protein content of blue-green algae is as high as 60-70%, which is equivalent to 6 times of wheat, 4 times of pork, 3 times of fish, 5 times of eggs, 2.4 times of cheese, and has a digestion and absorption rate of more than 95%. Its unique phycocyanin can increase the activity of lymphocytes and enhance human immunity, so it has special significance for the rehabilitation of patients with gastrointestinal and liver diseases. The content of vitamins and minerals in blue-green algae is extremely rich, including vitamins B1, B2, B6, B12, E, K, etc., and contains trace elements such as zinc, iron, potassium, calcium, magnesium, phosphorus, selenium, and iodine. The ratio of biological zinc and iron is basically consistent with the physiological needs of the human body, and is the easiest to be absorbed by the human body, which can quickly improve children's anorexia and increase appetite. The carotene content is 1.5 times that of carrots, the vitamin B12 content is 4 times that of pig liver, and the iron content is 23 times that of spinach. It is the most iron-rich food. Therefore, blue-green algae have a positive effect on preventing anemia. One gram of blue-green algae is equal to the sum of vitamins and minerals in 1 kg of various vegetables and fruits. Blue-green algae contain a large amount of γ-linolenic acid, which is an essential unsaturated fatty acid for the human body. It is an ideal substance for strengthening the brain, clearing blood lipids, regulating blood pressure, and lowering cholesterol.
Our nostoc commune is cultivated by organic natural farming method, and we insist on not spraying pesticides or adding any chemicals, and it is safe to eat.
Ingredient information : Nostoc commune – alga
Nutrition label (per 10 grams): Calories 31.5 kcal Protein 1.9 g Fat 0.02 g Saturated fat 0.01g Trans fat 0.0 g Carbohydrate 5.9 g Sugar 0.0 g Sodium 26 mg
Origin and weight : Taiwan (20g +/-5%)
Storage method : Twelve months shelf life (unopened). Since there is no preservative added, please keep it in the refrigerator.
How to eat : Soak in water and let it stand for 4-8 hours, then rinse with water and set aside. Nostoc commune can be fried, boiled, fried, fried, cold and dessert.
Reference recipe
＊ Deep-fried nostoc commune in bean curd sheet ＊
Ingredients
．Nostoc commune 50g
．10 pcs of bean curd sheet
．Some sweet & sour sauce/ Thousand island sauce
Step
．Wash and drain the nostoc commune for later use.
．Wrap the nostoc commune into the bean curd sheets and roll it up (add other vegetables or cheese according to personal preference).
．Fry in the frying pan until golden brown to start the pan
＊Cold Noodles with nostoc commune＊
Ingredients
．Nostoc commune 50g
．1 pack of noodles
．Cucumber Half strip
．Japanese style bonito soy sauce 1 tbsp
．Sesame sauce 2 tbsp
．Garlic 2 pcs
Step
．Wash and prepare the ingredients
．The nostoc commune is boiled in boiling water and hot for use
．Shredded the cucumber and keep refrigerated for later use
．Chopped the garlic
．Mix up 1 tablespoon of Japanese-style bonito soy sauce, 2 tablespoons of drinking water, 2 tablespoons of sesame sauce and garlic
．Add drinking water to the pot and boil, add the noodles, blanch and boil until soft, remove the noodles from the pot and put them in ice water
．Put the iced noodles in a bowl, add shredded cucumbers and stir, add nostoc commune with the prepared sauce
＊Scrambled Eggs with nostoc commune and Tomato ＊
Ingredients
．Nostoc commune 50g
．2 tomatoes
．A little garlic
．A little plum
．Salt Right amount
．3 eggs
．A little ginger
．A little sugar
Step
．Wash and prepare the ingredients
．Put the nostoc commune in boiling water for a 1-2 minutes, drain them & keep for later use
．Chopped garlic, tomato and shredded ginger and beat the egg
．Add a spoonful of oil to the hot pot, add garlic and ginger until fragrant, add tomatoes, loose eggs, and plums and stir-fry
．Add nostoc commune to season and start the pot
