Product Code:
#PO600-0026-1
Our Nuts Mix is a collection of six different types of nuts, including peeled walnuts, pecans, cashews, hazelnuts, almonds and pumpkin seeds. All the nuts have no added salt, any seasoning or preservatives, and are only roasted. Because it has no seasoning and higher plasticity, it is very suitable as a snack, with cheese, corn flakes, and salads.
Walnut, listed as one of the four major nuts, is rich in protein and fiber, as well as a variety of vitamins and minerals. From the perspective of traditional Chinese medicine, walnut is sweet and warm in nature. It has the effects of invigorating the kidney and strengthening the waist, warming the lungs and calming asthma, and moistening the intestines and laxatives.
Walnut contains a lot of antioxidants and linolenic acid, which will be converted into polyunsaturated fatty acid-DHA in the body after eating, which can help brain development after eating at a young age, and delay brain aging after aging. According to a 2020 study published in the American Journal of Clinical Nutrition , eating walnuts can slow cognitive decline in older adults.
Pecan fruit, also known as American pecan, longevity fruit. Native to the North American continent of the United States and northern Mexico. Pecan fruit is extremely nutritious. In addition to containing 40-50% of fat, it also contains protein, carotene, crude fiber, calcium, phosphorus, iron and vitamins C , B1 , B2 and E.
Pecan fruit is rich in protein, amino acids, vitamins, has high nutritional value, and has the effect of invigorating the brain and strengthening the body, and reducing blood lipids. Chinese medicine says that pecan fruit has the effect of invigorating the kidney , invigorating the middle and benefiting qi, moisturizing the skin and hair .
Cashews are rich in calcium, magnesium, potassium, iron, vitamins A, B1, B2, and B6. The content of vitamin B1 is second only to sesame and peanuts. It has the effect of supplementing physical strength and eliminating fatigue. It is most suitable for people who are easily tired. In addition, cashews contain vitamin A and trace elements such as manganese, chromium, magnesium, and selenium, which have anti-oxidation, anti-aging, anti-tumor and anti-cardiovascular effects.
Cashews contain particularly high amounts of the trace elements copper, manganese, magnesium, phosphonium and vitamin K, which help reduce migraine headaches and protect the skin from UV damage. In particular, magnesium and vitamin K can improve bone health and strengthen bones.
Hazelnut is the seed kernel of birch family plant stick , hazelnut, Chinese stick, Dian stick, Sichuan stick . Thick and lingering aftertaste, it is the most popular nut and has the title of "King of Nuts".
Hazelnuts are one of the "Four Nuts" and are rich in nutrients. In addition to protein, fat, and carbohydrates, hazelnuts are also rich in carotene, vitamin B1 , vitamin B2 , vitamin E and high levels of trace elements.
According to "Kaibao Materia Medica", hazelnuts " mainly benefit energy, widen the stomach and stomach , make people not hungry, and hike. " Hazelnuts have a natural aroma. Traditional Chinese medicine says that aroma is used to open orifices, so hazelnuts are uniquely endowed with natural awakening, transportation and transformation. The effect of the spleen and stomach. The rich cellulose it contains also aids in digestion and prevents constipation.
The most special thing about hazelnuts is β-sitosterol (sterol). This natural plant sterol has an important physiological activity on the human body. It can inhibit the absorption of cholesterol by the human body, promote the degradation and metabolism of cholesterol, and inhibit the biochemical synthesis of cholesterol. Coronary heart disease , atherosclerosis, ulcers, etc. have significant preventive and therapeutic effects, have a strong anti-inflammatory effect, and can also be used as an inhibitor of gallstone formation.
Cui Yuxi's "Eating Classic" said: " Eat the eyesight , get rid of the three insects ." Therefore, hazelnuts also have good eyesight health care effects.
The almond fruit is flat oval, rounded at one end and pointed at the other, covered with a thin brown skin. The nutritional value of almonds is high. Not only is it a nutrient-dense nut, rich in unsaturated fatty acids, vitamins, and minerals such as calcium and iron, it is also a symbol of romance and health in many cultures. Chinese medicine also believes that it can moisten the lungs and remove dryness, and is especially suitable for cold and dry winter consumption.
The Chinese Pharmacopoeia "Compendium of Materia Medica" lists the three major functions of almonds: moisturizing the lungs, clearing food accumulation, and dispersing stagnation. Qingjishi means that almonds can help digestion and relieve symptoms of constipation; "Modern Practical Chinese Medicine" records: "Oral administration of almonds has a laxative effect and has a nourishing effect." For the elderly and frail chronic constipation, taking almonds has the effect of better.
Pumpkin seeds contain phosphorus, calcium, potassium, iron, selenium, zinc and other minerals, which can maintain and enhance physical function, inhibit fatigue, maintain body temperature, and enhance immunity . And contains lignans (a plant hormone), which can regulate female hormones and achieve the effect of preventing osteoporosis. Pumpkin seeds are also rich in high-quality protein, which can increase the elasticity of blood vessels and improve blood circulation. Linoleic acid can control cholesterol in the blood, so ingesting pumpkin seeds can lower cholesterol.
Ingredient Information︰
Almonds, Pecans, Hazelnuts, Cashews, Pumpkin Seeds, Walnuts
Origin︰
．Almonds - Australia
．Pecans - USA
．Hazelnut - Turkey
．Cashews - Vietnam
．Pumpkin Seeds, Walnuts - Xinjiang
Packed in Hong Kong
Storage Method︰
The shelf life of nine months (unopened), please store in a cool and dry place, avoid direct sunlight. Please eat immediately after opening. This product does not contain any preservatives, and it is recommended to keep it refrigerated.
